“Lift your legs over your head into a handstand” instructed my yoga teacher from the front of the room. I went to lift my legs as I had done hundreds of times and… they wouldn’t lift. What had happened? Where was my strength? My flexibility? A former gymnast who did backbends at the drop of [...]
Archive for February, 2012
Occupy: Yourself
Posted in Uncategorized, tagged Awareness, Consciousness, exercise, Healthy eating, yoga on February 13, 2012 | 12 Comments »
